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We have programs for Mighty Lions (children age 4-6), Juniors (children age 7-14) and Adults (ages 15 and up). We also offer summer days camps for all ages, including boot camp for teens and adults!
Mighty Lions (students age 4-6)The Mighty Lions classes emphasize focus and listening skills, following directions, confidence building, as well as respect for self and others, while working on physical conditioning through Taekwon-do practice. (more ...)
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Juniors (students age 7-14)The Juniors program develops flexibility, physical development, positive competitiveness, self-esteem, attention to detail, goal setting and achievement. We also have classes that mix Adult students and Juniors. (more ...)
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Adults (students age 15 and up)Adults classes develop physical and mental fitness, and help students gain confidence in a positive community, with classes that teach physical and mental self-defense. Students exercise both mind and body while training within a traditional Taekwon-do system. Adult classes are open to students of all levels and abilities. (more ...)
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Summer Day Camps for all agesOur camps for Young Adults, Juniors and Mighty Lions take place in our large, bright, air-conditioned space, as well as outdoors when weather permits. Camps are open to Glen Ridge TKD students as well as those who have never taken Taekwon-do before. We also participate in the Taekwon-do International Summer Boot Camp for teens and adults.
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