Glen Ridge Taekwon-do
  • Programs
    • Mighty Lions (kids age 4-6)
    • Juniors (kids age 7-14)
    • Adults (ages 15 to 65)
  • Schedule
    • Focus Wednesdays
  • Our Space
  • Instructors
  • 2023 Camp
  • Resources
  • Contact Us
    • Sign up for your Free Trial!

Focus Wednesdays

Starting this month Wednesdays will focus on a specific element of Taekwon-do.  The subjects will change on a rotating basis as outlined below. If there is a fifth Wednesday of the month it will be Instructor's Choice.

Patterns                  Jan-4       Feb-1      Mar-1      Apr-5
Self defense           Jan-11    Feb-8       Mar-8      Apr-12
Pad/Shield work     Jan-18    Feb-15    Mar-15    Apr-19
Fitness challenge   Jan-25    Feb-22    Mar-22     Apr-26
Teachers Choice      --             --          Mar-29        --

Apologies for the charts, if the type above doesn't work for you perhaps the image below will be clearer.
Chart of the information listed above
Click to enlarge
Glen Ridge Taekwon-do    -    133b Glenridge Avenue, Montclair, NJ 07042    -    973-744-1666  ​
For over 20 years we have been proudly serving Montclair, Glen Ridge, Bloomfield, Nutley, Little Falls, Verona, East Orange, West Orange, South Orange, Caldwell, West Caldwell, North Caldwell, Cedar Grove and many more!
Glen Ridge Taekwon-do is a founding member of Taekwon-do International
Taekwon-do International
  

  • Programs
    • Mighty Lions (kids age 4-6)
    • Juniors (kids age 7-14)
    • Adults (ages 15 to 65)
  • Schedule
    • Focus Wednesdays
  • Our Space
  • Instructors
  • 2023 Camp
  • Resources
  • Contact Us
    • Sign up for your Free Trial!